Health & Wellness
Exercise tips with allergy
Allergy or Flu?
What is an allergic reaction
We offer you information around Allergens & ways of controlling Allergies
What are allergens?
Allergens are all around us .. Although allergens cannot be avoided completely, knowing which types affect you will help you manage their symptoms smartly.
Difference between Allergy and Cold
A person gets allergies almost all the time, so it is easy to confuse it with a cold. Both share similar symptoms like Sneezing, Coughing, Nose leak, and fatigue. Even though consulting the Doctor is very important for your condition, these signs will help you recognize your condition better.
Allergy Symptoms
Symptoms of allergy vary depending on the way you are exposed to the allergen, and they can appear in the eyes, nose, and lungs when inhaled, or the mouth, stomach & intestines when consumed.
5 Vitamin Supplements to Fight Off Coronavirus
With Novel Coronavirus and the COVID-19 illness on a rapid rise worldwide, medical specialists and scientists are actively searching for ways to curb the virus from spreading. It is an important time to build a healthy and strong immune system, and while there is little you can do to prevent catching the illness, there are ways to incorporate specific vitamin supplements into the diet to strengthen and support your immune system. Here are five of the most essential vitamin supplements you need for optimum immunity: |
Cleaning & Disinfecting Your Home During COVID-19
Your best defense against the COVID-19 is practicing good household hygiene. Here are some tips from Al Nahdi Online for cleaning and disinfecting your home, and to help keep your family safe : |
Top 5 Essentials for Your Medicine Cabinet this Winter
A well-stocked medicine cabinet can prepare you for a whole swath of aches, injuries, and miserable symptoms. Wherever you keep your medical stash, it's good to make sure you've got all the self-medication essentials on hand. Here are 5 top items to consider keeping in your medicine cabinet to treat common winter ailments and illnesses. |