Health & Wellness

What are allergens?

Allergens are all around us .. Although allergens cannot be avoided completely, knowing which types affect you will help you manage their symptoms smartly.

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Difference between Allergy and Cold

A person gets allergies almost all the time, so it is easy to confuse it with a cold. Both share similar symptoms like Sneezing, Coughing, Nose leak, and fatigue. Even though consulting the Doctor is very important for your condition, these signs will help you recognize your condition better.

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Allergy Symptoms

Symptoms of allergy vary depending on the way you are exposed to the allergen, and they can appear in the eyes, nose, and lungs when inhaled, or the mouth, stomach & intestines when consumed.

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5 Vitamin Supplements to Fight Off Coronavirus

With Novel Coronavirus and the COVID-19 illness on a rapid rise worldwide, medical specialists and scientists are actively searching for ways to curb the virus from spreading. It is an important time to build a healthy and strong immune system, and while there is little you can do to prevent catching the illness, there are ways to incorporate specific vitamin supplements into the diet to strengthen and support your immune system. Here are five of the most essential vitamin supplements you need for optimum immunity:

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