Country Life Core Daily-1 Multivitamin For Men 60 Tablets

Vitamin A (as beta carotene)

750 mcg (2.500 IU)

Vitamin C (as calcium ascorbate. amla extract. acerola berry extract)

100 mg

Vitamin D (D3) (as cholecalciferol)

10 mcg (400 IU)

Vitamin E (as d-alpha tocopheryl acid succinate)

33.5 mg (50 IU)

Vitamin K (as phytonadione (K1))

81 mcg

Thiamin (vitamin B1) (as thiamine hydrochloride. thiamine cocarboxylase chloride)

5 mg

Riboflavin (vitamin B2) (as riboflavin. riboflavin 5' phosphate)

5 mg

Niacin (as inositol hexanicotinate)

20 mg

Vitamin B6 (as pyridoxine hydrochloride. pyridoxal 5' phosphate)

5 mg

Folate (as (6S)-5-Methyltetrahydrofolate-glucosamine salt)

200 mcg DFE (120 mcg folic acid)

Vitamin B12 (as cyanocobalamin. methylcobalamin)

100 mcg

Biotin (as d-Biotin)

300 mcg

Pantothenic Acid (as calcium d-pantothenate. pantethine)

26 mg

Calcium (as calcium hydroxyapatite. calcium ascorbate. calcium fructoborate. 
calcium d-pantothenate)†

107 mg

Phosphorus (as calcium hydroxyapatite)†

45 mg

Magnesium (as magnesium oxide)†

46 mg

Zinc (as zinc citrate)†

10 mg

Selenium (as sodium selenate)†

70 mcg

Copper (as copper amino acid chelate [rice protein based])†

0.5 mg

Manganese (as manganese amino acid chelate [rice flour based])†

2 mg

Chromium (as chromium picolinate)†

50 mcg

Molybdenum (as molybdenum amino acid chelate [rice flour based])†

25 mcg

Potassium (as potassium citrate)†

10 mg

Choline (from choline bitartrate)

23 mg

Men's Health Blend:
Saw Palmetto Extract (berry)
Calcium fructoborate (FruiteX B®)(providing 1 mg Boron)
Ginger Extract (root)
Pumpkin Seed Extract
Pygeum Extract 70:1 (bark) (3% phytosterols)
Organic Aloe Vera (ACTIValoe®)(100% inner fillet of leaf)
Fermented Organic Whole Food Blend:
Organic Whole Vegetables (organic kale (leaf). organic daikon radish sprout (seed). organic broccoli sprout (seed). organic collard greens (leaf). organic spinach (leaf). organic beet(root). organic broccoli (stem and flower). organic pea (seed))
Organic Whole Fruits (organic cranberry (fruit). organic pumpkin (fruit). organic acai (fruit). organic blackberry (fruit). organic tart cherry (fruit). organic raspberry (fruit). organic blueberry (fruit). organic strawberry (fruit). organic pomegranate (fruit). organic banana (fruit). organic mango (fruit))
Organic Whole Legumes and Grains (organic adzuki bean (seed). organic red lentil bean (seed). organic quinoa sprout (seed). organic millet sprout (seed))
Organic Super Foods (organic ginger (root). organic chlorella (bloom). organic spirulina (bloom))
Lycopene (from tomato pulp)(extract)

218.67 mg

Inositol (as inositol. inositol hexanicotinate)

54 mg 

Citrus Bioflavonoid Complex (from lemon. orange and grapefruit bioflavonoids (peel). providing 5.4 mg
hesperidin from lemon. orange. grapefruit)(peel))

25 mg

Enzyme and Probiotic Blend

5.2 mg 

providing:

Protease (from Aspergillus oryzae)

Amylase (from Aspergillus oryzae)

Lipase (from rhizopus oryzae)

Cellulase (from trichoderma reeseri)

Lactase (from Aspergillus oryzae)

Lactobacillus rhamnosus

Lactobacillus acidophilus

Bifidobacterium lactis

Bifidobacterium longum