Holland And Barrett Vitamin B12 500 Mcg 100 Tablets

Product Description:

• Vitamin B12 can be found naturally in animal products like meat and dairy, as the animals obtain it from the soil or are often supplemented with it themselves.
• You can also find it in fortified vegan food like plant milk, breakfast cereals, fake meats, and yeast extracts.
• However, quite a lot of people find themselves deficient in B12 - you may be susceptible to low vitamin B12 status if you follow a vegan or plant-based diet - and long-term deficiency symptoms can be very severe and sometimes dangerous.
• Vitamin B12 supports normal energy-yielding metabolism: when vitamin B12 starts to drop, your energy levels tend to follow suit.
• Providing your body with enough vitamin B12 will help your body have the energy to tackle any day.
• Vitamin B12 supports red blood cell synthesis: red blood cells help to deliver oxygen to all of our body tissues. The body needs vitamin B12 to make red blood cells.
• Vitamin B12 supports healthy nervous system function: good levels of vitamin B12 help to keep your nervous system nice and healthy.
• Vitamin B12 supports healthy psychological function
• 500µg dose of vitamin B12 in tablet form
• Contributes to energy-yielding metabolism & reduction of tiredness & fatigue

How to use:

• Take 1 Tablet per day, preferably with a meal.
• Do not exceed stated dose

Caution & Warnings:

• Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• If you are pregnant, breastfeeding, taking any medications, or under medical supervision, please consult a doctor or healthcare professional before use.
• Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children.
• Do not use it if the seal under the cap is broken or missing.

Ingredients:

Each tablet contains: %NRV*

• Vitamin B12 500µg 20,000%