They’re nothing to worry about but stretch marks are a common pregnancy side effect. Nahdi pharmacists give us the lowdown on everything you need to know
Mom & Baby
What happens in your second trimester
By the end of week 12 your baby would have grown from the size of a grain of rice to the size of a small orange! Find out what else you can expect from your baby’s development during the first 12 weeks
5 key nutrients to add to your pregnancy diet
You may only want to eat French fries with cereal for dessert but you should try to get a few more nutrients in your diet for you and your baby. But what are they, why do you need them and how do you add them to your diet?
When and how shall I announce my pregnancy?
You’ve had a positive pregnancy test result, but how and when should you tell friends and family your news?
Your guide to the first trimester
Congratulations on your exciting news! If you’ve just found out that you’re pregnant, no doubt you’ve already noticed a lot of things changing. Here’s what to expect in the first 12 weeks of pregnancy
How can you relieve morning sickness?
It's the most recognizable pregnancy symptom, but how much do you really know about morning sickness? Nahdi pharmacists answer your frequently asked questions
What to expect with a 34-36 month old toddler
Now your toddler is reaching the three-year milestone, they’re not looking so little anymore. Here’s what to expect and what to look out for
Managing screen time with your toddler
If the iPad or tablet sometimes feels like the third parent to your little one, you’re not alone. In this digital age, screens are a huge part of our lives, but they’re a relatively new concept and everyone is still figuring out their effects.
How to prepare your child for kindergarten
And just like that, your little one is off to kindergarten. Before you wave them a tearful goodbye, consider these tips to help them (and you) prepare for the next big adventure.
What to expect with a 31-33 month old baby
Your toddler’s days are getting busier and busier. You won’t always be able to keep up, so sit back and enjoy watching them go!
