Garmin Instinct 2x Smartwatch Solar Flame Red

Product Description: 

• Garmin Instinct 2x Smartwatch Solar Flame Red


• WHATEVER YOU DO, OWN IT


• This big, rugged GPS smartwatch is tough enough to keep up with you and bold enough to fit your style. Its expansive solar charging lens keeps a larger battery going longer— powering advanced training features, a built-in flashlight, multi-band GNSS, health/wellness monitoring sensors and much more


• ENGINEERED FOR ENDURANCE This ultratough watch features a solar powered display and rugged 50 mm polymer case. It’s water-rated to 10 ATM and tested to U.S. military 810 standards for thermal, shock and water resistance.


• DESIGNED TO DO YOU With a design built for action and the features to support your high-energy lifestyle, this watch is always ready for adventure. Plus, its bold styling clearly shows the world that you do things your own way.


• GET MORE BATTERY OUT OF LIFE Go longer than ever with solar charging with unlimited battery life in smartwatch mode1. Plus, power manager lets you extend battery life by controlling what settings and sensors draw power.


• SOLAR POWERED Solar charging Power Glass™ lens extends battery life, producing 50% more energy than the Instinct® 2 Solar. Go longer with the potential for unlimited solar-charged battery life in smartwatch mode1.


• BUILT-IN FLASHLIGHT To help guide your way in low-light conditions, a built-in multi-LED flashlight provides variable intensities and strobe that matches your running cadence — plus a red safety light mode to help keep an eye on your nighttime surroundings.


• MULTI-BAND FREQUENCY SUPPORT Receive and utilise multiple frequencies sent by navigation satellites, which enable improved user position accuracy specifically in areas where GNSS signals are reflected, weak or typically do not penetrate.


• ABC SENSORS Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.


• TRACBACK® ROUTING Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.


• REFERENCE POINT Keep track of a known place — such as your car or the trailhead — relative to your location, and easily find your way back to it.


• SMART NOTIFICATIONS Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.


• CONNECT IQ™ STORE Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone.


• GARMIN PAY™ CONTACTLESS PAYMENTS Breeze through checkout lines and selected transit systems with Garmin Pay contactless payments through participating providers.


• SAFETY AND TRACKING FEATURES If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 can send a message with your location to your emergency contacts when paired with your compatible smartphone.


• CALENDAR VIEW asily see your plans for the day with a dedicated calendar screen when paired with your compatible smartphone.


• SYNC WITH THE GARMIN CONNECT™ APP See your health and fitness information all in one place. The Garmin Connect app on your compatible smartphone is a thriving online community where people on the go can connect, compete and share.


• BUILT-IN SPORTS APPS Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, skiing, snowboarding, golf, yoga, Pilates and more.


• OBSTACLE COURSE RACING Track your performance during obstacle course events — with split times recorded between running and obstacle sections while you race. After manually recording splits during your first loop, you can focus solely on the race from there as splits will be automatically recorded. Then, review your stats after the race.


• HIIT WORKOUTS This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.


• VO2 MAX Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.


• DAILY SUGGESTED WORKOUT View your entire week of daily suggested workouts, which adapt after every run or ride to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.


• RECOVERY TIME After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.


• WRIST-BASED HEART RATE Get heart rate4 data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities.


• SLEEP SCORE AND ADVANCED SLEEP MONITORING Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.


• MORNING REPORT Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status and weather. You can even customise your report to show you what you want to see.


• BODY BATTERY™ ENERGY MONITORING Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.


• PULSE OX For altitude acclimation or sleep monitoring, a Pulse Ox sensor5 uses light beams at your wrist to estimate how well your body is absorbing oxygen.


• HRV STATUS Gain a deeper understanding of your overall health, training and recovery through heart rate variability, while you sleep, based on technology developed by our Firstbeat Analytics™ team.

Specification:

• General


• Sleep Score and Insights


• BATTERY LIFE (SMARTWATCH MODE) 40 days / Unlimited with solar


• BUILT-IN MAPPING


• DAILY SUGGESTED WORKOUTS


• PULSE OX BLOOD OXYGEN SATURATION


• LED FLASHLIGHT Yes (white/green)


• GARMIN PAY™


• MULTI-BAND GPS


• MUSIC STORAGE


• TRAINING READINESS


• Training Status


• WATCH DISPLAY TYPE Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)


• TOUCHSCREEN


• WATER RATING 10 ATM


• General


• Battery life (smartwatch mode) Silicone


• LENS MATERIAL Power Glass™


• BEZEL MATERIAL Fibre-reinforced polymer


• CASE MATERIAL Fibre-reinforced polymer


• QUICKFIT™ WATCH BAND COMPATIBLE yes (26 mm)


• PHYSICAL SIZE 50 x 50 x 14.5mm Fits wrists with a circumference of 145-228 mm


• WEIGHT 67 g


• Display Size custom, two-window design; 27 x 27 mm (1.1″ x 1.1″)


• DISPLAY RESOLUTION 176 x 176 pixels


• BATTERY LIFE Smartwatch: 40 days unlimited with solar* GPS: 60 hours; 145 hours with solar** All Satellite Systems: 40 hours; 65 hours with solar* All Satellite Systems + Multi-Band: 27 hours; 36 hours with solar** Max Battery GPS Mode: 150 hours; unlimited with solar** Expedition GPS Activity: 60 days; unlimited with solar* Battery Saver Watch Mode: 100 days; unlimited with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions


• CHARGING METHOD Garmin proprietary plug charger


• MEMORY/HISTORY 64 MB


• Clock features


• TIME/DATE


• GPS TIME SYNC


• AUTOMATIC DAYLIGHT SAVING TIME


• ALARM CLOCK


• TIMER


• STOPWATCH


• SUNRISE/SUNSET TIMES


• Health & Wellness Monitoring


• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)


• Daily Resting Heart Rate


• ABNORMAL HEART RATE ALERTS Yes (high and low)


• Respiration Rate (24x7)


• Fitness Age Yes (in app)


• BODY BATTERY™ ENERGY MONITOR


• ALL-DAY STRESS


• RELAXATION BREATHING TIMER


• BREATHWORK


• SLEEP Yes (Advanced)


• SLEEP COACH


• NAP DETECTION


• HYDRATION Yes (in Garmin Connect™ and optional Connect IQ™ widget)


• Women's Health Yes (in Garmin Connect™ and optional Connect IQ™ widget)


• HEALTH SNAPSHOT


• SKIN TEMPERATURE


• JET LAG ADVISER


• Sensors


• GPS


• GLONASS


• GALILEO


• SATIQ™ TECHNOLOGY


• GARMIN ELEVATE™ WRIST HEART RATE MONITOR


• PULSE OX BLOOD OXYGEN SATURATION MONITOR


• BAROMETRIC ALTIMETER


• COMPASS


• GYROSCOPE


• ACCELEROMETER


• THERMOMETER


• AMBIENT LIGHT SENSOR


• Daily smart features


• Connectivity Bluetooth®, ANT+®, Wi-Fi®


• Connect IQ™ (downloadable watch faces, data fields, widgets and apps)


• ON-DEVICE CONNECT IQ™ STORE


• SMART NOTIFICATIONS


• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)


• VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY)


• MORNING REPORT


• CALENDAR


• WEATHER FORECASTS


• REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE


• BATTERY SAVER - CUSTOMISABLE LOW POWER WATCH


• CONTROLS SMARTPHONE MUSIC


• PLAYS AND CONTROLS WATCH MUSIC


• FIND MY PHONE


• FIND MY WATCH


• Find My Phone during GPS activity


• Compatible with Garmin Messenger app


• VIRB® CAMERA REMOTE


• Smart trainer control


• COMPATIBLE WITH GARMIN CONNECT™ MOBILE


• SMARTPHONE COMPATIBILITY iPhone®, Android™


• STOCKS


• RED SHIFT MODE


• Activity Profiles


• GYM Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping


• MULTISPORT Triathlon, Swimming/Running


• WELLNESS Walking, Pilates, Yoga, Indoor Walking


• INDOOR RUNNING Treadmill Running, Indoor Track Running


• OUTDOOR RUNNING Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Course


• OUTDOOR RECREATION Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery


• CYCLING Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX


• SWIM Pool Swimming, Open Water Swimming


• ON THE WATER Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Whitewater, Snorkeling


• MOTOR SPORTS Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobile


• RACKET SPORTS Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball


• SNOW & WINTER Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing, XC Skate Skiing


• SPORT PROFILES Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball


• IN THE RING Boxing, Mixed martial arts


• OTHER ACTIVITY PROFILES Jumpmaster, Tactical, Inline Skating


• Safety and tracking features


• INCIDENT DETECTION DURING SELECT ACTIVITIES


• ASSISTANCE


• LIVETRACK


• GROUP LIVETRACK


• LIVE EVENT SHARING


• Tactical features


• STEALTH MODE


• DUAL GRID COORDINATES


• KILL SWITCH


• XERO™ LOCATIONS


• BALLISTICS SOLVER Yes (unlock required)


• Aviation features


• Worldwide airport database(s)


• 3-axis compass with HSI (horizontal situation indicator)


• Multiple time zones with Zulu/UTC


• Multiple time zones with Zulu/UTC


• NEXRAD on moving map YEST


• Moving Map with aviation airports, navaids, roads, bodies of water and more


• Worldwide NAVAID and Intersection database(s)


• In-flight Pulse Ox


• METAR (Meteorological Aerodrome Report)


• TAF (Terminal Aerodrome Forecast)


• Activity tracking features


• STEP COUNTER


• MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)


• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)


• CALORIES BURNED


• FLOORS CLIMBED


• DISTANCE TRAVELLED


• Intensity minutes


• TRUEUP™ Move IQ™


• GARMIN CONNECT™ CHALLENGES APP Yes (optional Connect IQ app)


• Fitness equipment/gym


• CARDIO WORKOUTS


• STRENGTH WORKOUTS


• YOGA WORKOUTS


• PILATES WORKOUTS


• ON-SCREEN WORKOUT ANIMATIONS


• AUTOMATIC REP COUNTING


• Training, planning and analysis features


• CUSTOMISABLE SCREEN(S)


• DOWNLOADABLE TRAINING PLANS


• HR ZONES


• HR ALERTS


• HR CALORIES


• % HR MAX


• % HRR


• RECOVERY TIME


• AUTO MAX HR


• RACE GLANCE/WIDGET


• HRV STATUS


• HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) Yes (with compatible accessory)


• HR Broadcast (broadcasts HR data over ANT+® to paired devices)


• Respiration Rate (During Exercise) Yes (with compatible accessory)


• GPS SPEED AND DISTANCE


• CUSTOMISABLE ACTIVITY PROFILES


• AUTO PAUSE®


• INTERVAL TRAINING


• Improved interval (includes open repeats, intervals data page, rest screen and auto detection)


• Improved interval (includes open repeats, intervals data page, rest screen and auto detection)


• POWER MODES - CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS


• HRM RUNNING PACE AND DISTANCE


• AUTO LAP®


• MANUAL LAP


• REST TIMER


• CONFIGURABLE LAP ALERTS


• HEAT AND ALTITUDE ACCLIMATION


• VO2 Max (Run)


• VO2 MAX (TRAIL RUN)


• Realtime Stamina


• ENDURANCE SCORE


• LOAD RATIO


• Training Load


• TRAINING LOAD FOCUS


• TRAINING EFFECT


• TRAINING EFFECT (ANAEROBIC)


• CUSTOMISABLE ALERTS


• AUDIO PROMPTS


• MULTISPORT AUTO TRANSITION


• FINISH TIME


• VIRTUAL PARTNER


• RACE AN ACTIVITY


• AUTO MULTISPORT ACTIVITIES


• MULTI-SPORT


• GARMIN LIVE SEGMENTS


• STRAVA LIVE SEGMENTS


• Round-trip course creator (running/cycling)


• TRENDLINE™ POPULARITY ROUTING


• HOT KEYS


• AUTO SCROLL


• ACTIVITY HISTORY ON WATCH


• Physio TrueUp


• UNIFIED TRAINING STATUS


• Running features


• GPS-BASED DISTANCE, TIME AND PACE


• GPS-BASED DISTANCE, TIME AND PACE


• RUNNING DYNAMICS


• VERTICAL OSCILLATION AND RATIO


• GROUND CONTACT TIME AND BALANCE


• STRIDE LENGTH (REAL TIME)


• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)


• RUNNING POWER


• GRADE-ADJUSTED PACE


• PERFORMANCE CONDITION


• LACTATE THRESHOLD Yes (with compatible accessory)


• PacePro™ Pacing Strategies


• RUN WORKOUTS


• HILL SCORE


• TRAIL RUN AUTO CLIMB


• RACE PREDICTOR


• FOOT POD CAPABLE


• RUN/WALK/STAND DETECTION


• Golfing features


• PRELOADED WITH 43,000 COURSES WORLDWIDE


• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)


• YARDAGE TO LAYUPS/DOGLEGS


• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic


• Digital scorecard


• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)


• GARMIN AUTOSHOT™


• FULL VECTOR MAP


• AUTO COURSEVIEW UPDATES


• GREEN VIEW WITH MANUAL PIN POSITION


• HAZARDS AND COURSE TARGETS


• PinPointer


• PLAYSLIKE DISTANCE


• TOUCH-TARGETING (TOUCH TARGET ON DISPLAY TO SEE THE DISTANCE TO ANY POINT)


• HANDICAP SCORING


• SWING TEMPO


• TEMPO TRAINING


• ROUND TIMER/ODOMETER


• AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)


• WIND SPEED AND DIRECTION (REQUIRES CONNECTION TO THE GOLF APP)


• VIRTUAL CADDIE


• PAIRS WITH GARMIN GOLF APP


• TOURNAMENT LEGAL


• GREEN CONTOURS (WITH GARMIN GOLF MEMBERSHIP)


• Outdoor recreation


• POINT-TO-POINT NAVIGATION


• BREADCRUMB TRAIL IN REAL TIME


• BACK TO START


• TRACBACK®


• ULTRATRAC MODE


• AROUND ME MODE


• REFERENCE POINT


• UP AHEAD


• NEXTFORK™ NAVIGATION


• ELEVATION PROFILE


• DISTANCE TO DESTINATION


• BAROMETRIC TREND INDICATOR WITH STORM ALERT


• CLIMBPRO™ ASCENT PLANNER


• VERTICAL SPEED


• TOTAL ASCENT/DESCENT


• REST TIMER (ULTRA RUN ONLY)


• AUTO REST


• FUTURE ELEVATION PLOT


• PRELOADED ROAD AND TRAIL MAPS


• PRELOADED SKI RESORT MAPS


• DOWNLOADABLE CARTOGRAPHY SUPPORT


• GPS COORDINATES


• Sight 'N Go


• AREA CALCULATION Yes (via Connect IQ™)


• FISH FORECAST Yes (via Connect IQ™)


• PROJECTED WAYPOINT


• SUN AND MOON INFORMATION


• Wind meter compatible


• EXPEDITION GPS ACTIVITY


• TIDES Yes (via Connect IQ™)


• TIDES GLANCE


• Cycling features


• COURSES Bike lap and lap maximum power (with power sensor)


• RACE AN ACTIVITY


• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)


• FTP (Functional Threshold Power) Yes (with compatible accessory)


• POWER CURVE AND % FTP WORKOUTS


• GARMIN CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)


• MTB Grit & Flow


• ADVANCED CYCLING DYNAMICS


• COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS)


• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)


• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)


• COMPATIBLE WITH VARIA™ LIGHTS


• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)


• Power meter compatible


• Swimming features


• OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)


• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)


• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)


• DRILL LOGGING (POOL SWIM ONLY)


• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)


• "REPEAT ON" REST TIMER (POOL SWIM ONLY)


• AUTO REST (POOL SWIM ONLY)


• TIME AND DISTANCE ALERTS


• PACING ALERTS (POOL SWIM ONLY)


• COUNTDOWN START


• POOL SWIM WORKOUTS


• CRITICAL SWIM SPEED


• UNDERWATER WRIST-BASED HEART RATE


• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)


• Kid activity tracking features


• TOE-TO-TOE™ CHALLENGES APP