Garmin Venu 4 Watch Black Silicone + Brown Leather Band - 45 mm

Product Description:

• Discover a healthier you with the Garmin Venu 4 GPS Smartwatch, designed with advanced health and fitness features to help you better understand your body and make healthier everyday decisions. Featuring a bright, colourful 1.4-inch AMOLED display, a lightweight 45mm case with a metal design, and up to 12 days of battery life in smartwatch mode, the Venu 4 combines sophisticated style with powerful functionality.
• Designed to support your health around the clock, the Garmin Venu 4 offers extensive health monitoring through Body Battery™ energy monitoring, HRV Status, stress tracking, Pulse Ox, wrist-based heart rate, respiration tracking, and women's health tracking. Advanced sleep tracking provides personalised coaching, sleep scores, sleep-stage and nap tracking, HRV status, skin temperature insights, sleep consistency, and sleep alignment information
• For fitness and training, the Venu 4 features more than 80 preloaded GPS and indoor sports apps, along with Garmin Coach, daily suggested workouts, Training Readiness, Training Status, workout creation, strength training, animated on-screen workouts, running dynamics, running power, PacePro™, multi-band GPS, triathlon and multisport profiles, and more.
• The Venu 4 is also built for everyday convenience with a bright built-in LED flashlight, phone calls from your wrist, voice commands, smart notifications, on-wrist texting, music, Garmin Pay™, safety and tracking features, Google Maps™, Garmin Share, and calendar access. With a Black Silicone + Brown Leather Band, the Garmin Venu 4 offers a versatile combination of comfort, style, health tracking, fitness performance, and smart connectivity.

Product Features:

• 1.4-Inch AMOLED Display: Enjoy a bright, colourful and easy-to-read AMOLED touchscreen.
• Up to 12 Days of Battery Life: Get extended battery performance in smartwatch mode.
• 45mm Lightweight Case: Features a lightweight case with a stylish metal design.
• Advanced Health Monitoring: Track Body Battery™, stress, Pulse Ox, women's health and other health metrics.
• Advanced Sleep Tracking: Get sleep scores, personalised coaching, sleep stages, naps, HRV status, skin temperature, sleep alignment and sleep consistency insights.
• Health Status: Monitor trends in heart rate, HRV, skin temperature and Pulse Ox while sleeping.
• 80+ Sports Apps: Track walking, running and a wide range of GPS and indoor activities.
• Garmin Coach: Access adaptive training plans for running, cycling, strength and fitness.
• Lifestyle Logging: Record behaviours such as caffeine and alcohol intake and review their impact on sleep, stress and HRV.
• Built-In LED Flashlight: Get convenient illumination when you need it.
• Body Battery™: Monitor your energy levels to identify suitable times for activity and rest.
• HRV Status: Understand your overall health, stress and recovery through heart rate variability while sleeping.
• Smart Wake Alarm: Wake up more refreshed with an alarm designed to wake you at an optimal time.
• Morning Report: Receive a customisable overview of sleep, training outlook, HRV status, weather and more.
• Evening Report: Prepare for the next day with information about sleep needs, workouts, weather and events.
• Wrist-Based Heart Rate: Continuously sample heart rate to help gauge workout intensity.
• Women's Health Tracking: Track menstrual cycles and pregnancy, with exercise and nutrition education.
• Health Snapshot™: Record key health statistics during a 2-minute session and generate a report.
• Respiration Tracking: Monitor breathing throughout the day and night.
• Meditation & Mindful Wellness: Use guided meditation practices to help reduce stress and anxiety.
• Jet Lag Adviser: Get guidance on light exposure, sleep schedules and exercise while travelling.
• Workout Benefit & Recovery Time: Understand workout effects and recovery needs.
• Training Readiness: Receive a readiness score based on sleep quality, recovery, training load and more.
• Training Status: Gain insight into whether you're training productively, peaking or experiencing strain.
• Fitness Age: Estimate your fitness level compared with your actual age.
• Wheelchair Mode: Track daily pushes and access weight-shift alerts, sports apps and workouts for wheelchair users.
• Strength Training: Follow targeted plans and workouts while tracking reps, sets and rest time.
• Workout Creation: Create step-by-step workouts using more than 1,600 exercises through Garmin Connect.
• Animated On-Screen Workouts: Follow workouts for HIIT, cardio, strength, yoga, mobility and Pilates.
• Mixed Session: Track multiple activities within a single workout session.
• Golf Activity: Get distances to the front, middle and back of the green, plus layups, hazards and more for 43,000+ courses.
• Multi-Band GPS: Get superior positioning accuracy and optimised battery life with SatIQ™ technology.
• Wrist-Based Running Dynamics: Monitor cadence, stride length, ground contact time and other running metrics.
• Wrist-Based Running Power: Track running power to help manage effort and fine-tune training.
• Turn-by-Turn Directions: Follow courses with turn-by-turn navigation.
• Track Running: Record accurate lap distances in metres on tracks worldwide.
• PacePro™: Plan race-day pacing strategies with GPS-based guidance.
• Triathlon & Multisport: Record splits with built-in triathlon, duathlon, brick workout and swimrun profiles.
• Rucking Activity: Track rucking activities with a dedicated profile that allows you to enter pack weight.
• Garmin Connect™ App: View health and fitness information, connect with friends and more.
• Connect IQ™ Store: Add compatible watch faces, data fields and apps.
• Smart Notifications: Receive emails, texts and alerts when paired with an iPhone® or Android™ smartphone.
• On-Wrist Texting: Send quick text responses using the on-watch keyboard with Android or through the Garmin Messenger™ app.
• View Photos on Watch: View photos sent from a compatible Android phone directly on the watch.
• Music: Download songs and playlists from Spotify, Deezer or Amazon Music for phone-free listening.
• Garmin Pay™: Make contactless payments through participating providers.
• Safety & Tracking: Send your live location if the watch detects an incident or if you manually trigger the feature.
• Garmin Share: Share saved locations, courses and workouts with compatible Garmin devices.
• Google Maps™: Follow turn-by-turn directions from Google Maps on your Android smartphone directly from your wrist.
• Watch Face Editor: Customise your watch face and choose additional designs through Connect IQ.
• Adjustable Font Sizes: Change text size for easier readability.
• Colour Shift: Choose red, green or orange display shades, or use the blue light filter.
• Colour Filters: Choose display options designed to assist with various forms of colour blindness.
• Timer & Stopwatch: Access practical everyday timing functions.
• Focus Modes: Automatically silence notifications and distractions during sleep or activities.
• Calendar: View upcoming appointments and meetings from your paired smartphone.