Swanson Certified Organic Flaxseed - Milled Powder - 15 Oz

Product Description:

• Just two tablespoons of Swanson Organic Milled Flaxseed provides omega-3 and omega-6 essential fatty acids, along with fiber and protein.
• Just sprinkle this organic flax seed on cereals, salads or soups, or add to your favorite recipes for a nourishing boost.
• This delightful powder is certified organic and GMO-free.
  
• These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Features:

• Provides the recommended 3:1 ratio of omega-3 to omega-6 essential fatty acids
  
• Add to cereals, salads and more for great EFA nutrition
  
• Organic flaxseed
  
• Low carb

How to use:

• Directions: Sprinkle 2 tablespoons (15 g) on cereal, salads, snacks, or mix with your favorite foods.

Caution & Warnings:

• Reseal and refrigerate after opening.
• Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.,
• NOTE: Product contains a desiccant packet to maintain freshness. Do not eat desiccant packet.

Ingredients:

• Calories :90
• % Daily Value*
  
• Total Fat 7g : 9%
• Saturated Fat 0.5g : 3%
• Trans Fat 0g
• Polyunsaturated Fat 5g
• Monounsaturated Fat 1g
  
• Sodium 0mg: 0%
• Total Carbohydrate 4g :1%
• Dietary Fiber 3g : 11%
• Total Sugars 1g
  
• Added Sugars 0g :0%
• Protein 3g : 6%
• Not a significant source of cholesterol, vitamin D, calcium, iron and potassium.*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
• Certified organic cold-milled flaxseed (non GMO).